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Filled by God, Not by Food - Understanding Our Identity in Christ May 01, 2025

Made Whole: Learning to Be Filled by Christ

Since giving my heart to the Lord, I’ve been on a journey of truly understanding what it means to be connected and attached to Christ. Over the past twenty years—especially since becoming an Adventist—I’ve experienced tremendous breakthroughs, uncovering ...

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Is It a Lack of Faith to Struggle Mentally? (What Scripture Really Says) Apr 27, 2025

 


My Story

Coming from a dysfunctional family, emotional pain and mental struggles were normalized. I was only taught ineffective ways to communicate, so it was almost expected that I would face mental health issues as an adult. And yes, those struggles came and wreaked havoc on my mind daily. I...

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Announcing the C&C Spring Prayer Bible Workshop! Apr 01, 2025

 


"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God." — Philippians 4:6


Join Our 4-Week Prayer Bible Workshop This April!

Are you longing to deepen your prayer life and engage with Scripture in a meaningful way? ...

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The Restored Bible-Based Therapy Toolkit: Your Path to Emotional Freedom Mar 03, 2025

I am so excited to introduce you to the Restored Bible-Based Therapy Toolkit—a resource designed to provide women with a safe space to process emotions, work through trauma, and align their thoughts with God’s truth. This toolkit is the culmination of over a decade of healing, learning, and leaning ...

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Discovering Your Craft: A Pathway to God’s Voice and Deeper Connection Feb 03, 2025

Have you ever noticed how certain activities make you feel alive, focused, and connected to something greater than yourself? Whether it’s painting, writing, gardening, cooking, or building, these creative pursuits are not just hobbies—they’re gifts from God, designed to bring you closer to Him.

Eng...

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Trusting God in the Midst of Uncertainty Jan 01, 2025


Blessed is the man who makes the Lord his trust, who does not turn to the proud, to those who go astray after a lie! – Psalm 40:4 (ESV)

I recently had a moment with my cycle that tested my faith. When I realized my cycle would overlap with an upcoming conference, I was filled with anxiety. By that ...

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Pen to Paper, Heart to Heaven: The Transformative Power of Bible Journaling Dec 02, 2024

Journaling is more than just a habit—it’s a spiritual discipline that strengthens your faith while calming your mind. By combining the benefits of journaling with the truth of God’s Word, you can transform your spiritual walk and nurture your emotional well-being.


A Journey Through Journaling

My...

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Renewed in Strength: A Spiritual Approach to Iron Deficiency Nov 04, 2024
But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. – Isaiah 40:31


If you’re looking for a natural, effective way to boost your iron levels, especially if you’re experiencing heavy menstrua...

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Your Heavenly Husband: Embracing the Bride-to-Be Identity Oct 07, 2024

One can only wonder what it truly means to be the "Bride-to-Be." Does it only focus on brides preparing for their wedding day? While this interpretation might seem fitting, the concept of being the Bride is so much deeper—it’s about an eternal relationship with our Heavenly Husband, Jesus Christ.

A...

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The Healing Power of Tears: Embracing Our Pain with God’s Grace Sep 02, 2024

Today, I found myself in an emotional funk over several things. I was caught in a tangle of feelings that seemed too complex to sort out, and my conversations weren’t going well. I felt a weight in my chest, and all I wanted was to cry. Instead of fighting it, I put on some worship music and paused....

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Embracing the Sabbath: A Pathway to Rest, Renewal, and Connection Aug 05, 2024

I recently began preparing for the Sabbath on Thursday instead of waiting until the typical Friday rush, and it’s been a game-changer. This small shift has not only helped me stay organized but has also created a deeper sense of connection to the Lord leading into the Sabbath. Instead of fee

...
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Sacred Rest: How the Sabbath Renews Your Mind and Soul Jul 01, 2024

In today’s fast-paced world, rest often feels like a luxury rather than a necessity. Between endless to-do lists, career demands, and personal responsibilities, we frequently overlook a vital aspect of well-being: intentional rest. The Sabbath—a day set apart for rest and connection with God—offers ...

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