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Understanding the Fears We Face May 24, 2022

5 Ways Anxiety Affects Your Brain That You May Not Realize

 
We’ve all experienced nerve-wracking moments where our heart falls to the pit of our stomach. Maybe these butterflies have occurred right before a public speech, or an important exam. It's the sudden (and in many ways...
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What is Your Dwelling Place? May 02, 2022

Have you ever struggled with attaching and detaching from others? I have had this struggle my entire life. The thought that I just needed to be closer to Jesus felt so foreign. I never understood how I could be close to someone who wasn’t there. This understanding only magnified my...

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Healing from Unforgiveness Apr 10, 2022

10 Reasons Why You Should Forgive NOW!

  • Are you struggling to forgive a wrong?
  • Do you find yourself criticizing someone for something they did that hurt you?
  • Do you replay how you should have responded or what happened over and over in your head?

If you answered yes to any of these questions...

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Shadow Work or Root Work? Choosing God's Path to Emotional Healing Apr 04, 2022

Are you ready to start deep mental and spiritual work to heal from negative emotions and the past?  

Well, I'm your girl, and I am here to help! I've done and I'm still doing deep emotional work, so I understand your desire. I was recently told about shadow work. The mere name of...

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What Are You Thinking? Jan 28, 2022

“Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of a good report, if there is any virtue and if there is anything praiseworthy — meditate on these...

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Staying in Praise Feb 10, 2021

It is hard to remain positive in this world. Times of uncertainty have caused everyone to feel anxious to some degree about life’s current events. Is there a way to remain positive though so many negative things are happening on the earth? I’ve found that staying in praise is the art...

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Overcoming Defeat When You Feel Defeated Jan 14, 2021

The Story
It was just recently that I started a new job with a major hospital system. I was excited about the opportunity to learn more and expand my scope of practice. Soon after starting the position that I realized that I would have some struggles with my supervisor. After only two days of...

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How to Be Still and Trust God Jul 09, 2018

I have always leaned on Psalm 46:10, be still, and know that I am God. Though I valued this scripture I didn’t truly know how to apply it to my own life. I was accustomed to worrying, crying, and whaling to God whenever I encountered a trial. I figured if I wailed and...

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How to Heal from Trauma and Childhood Pain May 04, 2018

April 25th was the launch of Surviving to Thriving – Total Freedom from a Biblical Approach. The topic for the first episode was Healing from Trauma and Childhood Pain. I was so excited to present my first guest, Carol Zarska. Carol is a counselor, author, and speaker. She desires to help...

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The Battle for the Mind – How I Got the Victory in Darkness May 23, 2017

I recently had surgery on May 15th. Up until the day of the surgery I knew I was perfectly led by God. He led me to the surgeon that was the best at this particular procedure. On the big day, I was ready and wheeled into the back to prep. The nurse was kind and pleasant and inserted my IV....

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Getting Passed the Past Feb 10, 2017

How long should I cleave to the past?

Our story can dictate our decisions and our life. We can hold onto our story so much that it causes present pain. Where does your past take you? Does it cause regret, fear, or heartbreak? Does your past produce negative emotions? If your answer is yes,...

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Marriage Motives Dec 06, 2016

Are you desiring marriage for personal fulfillment or to fulfill God’s purpose?

It’s easy to allow the desire for a partner to consume you in a society that over-emphasizes companionship, leaving one to feel overwhelmed and discontent. There is absolutely nothing wrong with desiring...

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